Mahua Nectar Gold • Premium for Men • Best for Women
Running on coffee and willpower?
A 5 am alarm. An 11 pm laptop. Meetings, travel, the school run, and everyone else's nutrition looked after before your own.
By 4 pm you reach for another coffee. Coffee is caffeine. Gold is food: slow-cooked Mahua with natural iron and vitamin C, and zero caffeine.
One spoon. One ingredient.
Premium Mahua Nectar: richer, deeper, more nourishing. Hand-selected Mahua flowers, slow-cooked for hours over firewood. 350 g.
(ITC Labs tested)
Iron and Vitamin C, in the Same Spoon
Coffee vs Gold
Your Daily Gold Ritual
1 to 2 teaspoons in warm milk or water, up to twice a day. Maximum 28 g a day.
The Tribal Strength Food
For generations, the Pahadi Korwa and other forest communities of Jashpur have eaten Mahua through long days of hard physical work: climbing hills, farming and collecting from the forest.
Our nectar is inspired by that tradition. Hand-selected Mahua flowers, with stamens removed, are collected by tribal women's groups and slow-cooked for hours over firewood until dark, rich and concentrated. Mahua is treated strictly as food: no fermentation, and never an alcohol input.
What Makes It Gold
The Numbers (Lab Tested)
ITC Labs, Chennai. NABL accredited. Report TR02FD-2608202256.
Iron %RDA uses ICMR-NIN 2020 adult values. Most people use 1 to 2 teaspoons at a time, so the per 28 g column shows the maximum daily amount. Values are from the tested batch and can vary.
Who It Is For
Who It Is Not For
Day and Night Mahua
Read Before You Buy
Why Mahua? What This Forest Flower Brings to Food
Mahua is a traditional forest food of central and eastern India. Tribal communities have eaten it for generations, usually in small portions, cooked or soaked or combined with grains. Food scientists have now studied what is in it.
What studies report in the flower
Why it matters as food
Read more about Mahua
Frequently Asked Questions
What is Mahua Nectar Gold?
A premium Mahua concentrate. Hand-selected Mahua flowers with the stamens removed are slow-cooked with water for hours over firewood until dark, dense and rich. One ingredient: Mahua flower.
Where does the iron come from?
The only ingredients are Mahua flower and water. The iron figure is what ITC Labs, Chennai (NABL accredited) measured in the finished nectar: 26.94 mg per 100 g, which is 7.5 mg in 28 g. Levels can vary a little between batches.
How is Gold different from Mahua Nectar?
Gold uses hand-selected flowers with the stamens removed, and it is denser and more concentrated, so it has more body in every spoon. Lab-tested iron is 26.94 mg per 100 g for Gold and 25.71 mg per 100 g for Mahua Nectar.
How much should I take?
1 to 2 teaspoons at a time, up to twice a day, with a maximum of 28 g a day. If it is new to you, start with 1 teaspoon a day and build up.
Can it replace sugar in my milk?
Yes, many people swap the sugar spoon for a spoon of Gold. It is still sweet: about 78 g of natural sugars per 100 g, all from the Mahua flower, with no added sugar. Count it as a sweet food.
I'm managing blood sugar. Is it OK?
Gold is not a zero-sugar product. If you manage diabetes or blood sugar, please check with your doctor before using it.
I'm pregnant, breastfeeding or take an iron supplement. Can I still have it?
Gold is a food, but its iron adds to what you already take. Please check with your doctor first.
Is it safe for children?
Children 5 and up can have 1 teaspoon a day. It is not for children below 5.
Does it contain caffeine or alcohol?
No caffeine. No alcohol. Mahua is used strictly as food here, with no fermentation.
Will it give me energy?
Gold is food. It has 98 kcal in 28 g, mostly from the Mahua flower's natural sugars, and it contains iron and vitamin C. It is not a medicine or supplement and does not treat tiredness or any illness. If tiredness is constant or sudden, please see a doctor.
Why does iron absorption matter, and what about tea and coffee?
Vitamin C, which Gold also contains, is known to help the body absorb iron from food. Tea and coffee can reduce iron absorption, so keep them about an hour away from your Gold.
How should I store it?
Store in a cool, dry place with the lid closed, and use a clean, dry spoon. Shelf life is 18 months when packed. Once opened, use within 30 to 45 days.
Can I order gifts or bulk?
Yes. We customise gift boxes and bulk quantities. WhatsApp 7049936000 or email info@jaijungle.com.
Iron-Rich. Forest-Made. One Spoon.
Explore the Mahua family: Mahua Nectar, Mahua Nectar Cocoa, ForestGold Vanyaprash and the Mahua Heritage Collection.
Gifting or bulk orders? We customise boxes and quantities. WhatsApp 7049936000 or email info@jaijungle.com.